by Felipa Aires Mateus Sousa Uva Burke | Feb 17, 2025 | Felipa Aires Mateus Sousa Uva Burke, Lifestyle
A mindfulness and meditation teacher embodies the principles of mindfulness and the importance of mental well-being. Their journey often starts with a personal quest for inner peace, leading to the discovery of mindfulness practices that transformed their life....
by Felipa Aires Mateus Sousa Uva Burke | Aug 20, 2024 | Felipa Aires Mateus Sousa Uva Burke, Felipa Burke, Lifestyle
One powerful strategy stands out in the quest for a more productive and fulfilling life: crafting a morning routine that sets a positive tone for the rest of the day. The Importance of a Morning Routine Setting the stage for success: Improved Focus: Starting...
